Today I wanted to share a recipe for my maple, mustard chicken. Peak autumn is the inspiration of this dish, in the midst of Oktoberfest activities, fresh maple syrup now available and produce perfect for baking, maple mustard chicken is sure to become a fall weeknight favorite.
This dish takes on the bold flavors of the season and goes great with with a crisp wheat beer, English pale ale, pilsner, cider, or chardonnay. I served it with quinoa, roasted squash, and kale. You could serve this dish with potatoes or on top of salad.
Maple Mustard Baked Chicken
Ingredients
- 1/4 cup olive oil
- 1/4 cup of yellow mustard
- 1/4 cup whole grain Dijon( or regular dijon)
- 1/4 cup pure maple syrup
- 1 tsp kosher salt
- 1 tsp black pepper
- 2 tsp garlic powder
- 1 tsp onion powder
- 8 chicken cutlets
Method of Preparation
- Whisk together olive oil, yellow mustard, dijon mustard, salt, pepper, garlic and onion powders and maple syrup.
- Bathe chicken in mustard mixture and marinate for 1 hour.
- Bake in a 400 degree F oven for 18-25 minutes.
That’s it! Super simple recipe that makes a delicious weeknight meal.
Thank you for reading, if you try this recipe please let me know in the comments!
Seasonal produce and recipes incorporating fruits, veggies and meats at the appropriate times of year is why I love cooking! It my passion to help us all remember that nature knows best when it comes to what to eat and when; our purpose is to help us get back on the same page!
If you would like to learn more about seasonal eating and how it can benefit you contact us today and chat with Chef Mayari on creating a prepared meal plan that works for you.