Tzatziki

Hello Readers and Happy Monday,

tzatziki sauce

Today we have tzatziki sauce! Typically used to dress gyros, tzatziki can also be used to dip veggies, dress regular salads or spread on crackers.

This delicious dressing is high protein, satisfying and really simple. Personally I enjoy whole milk plain yogurt, it is creamy, satisfies my fat craving and is less tangy; however, if you prefer a more tangy sauce I would recommend the low fat or fat free plain yogurt.

To make this sauce all you need is:

  • Plain Greek yogurt
  • Salt, pepper, dill * You can substitute mint for dill or add both!*
  • Shredded cucumber.

Thank you for reading, until next time Cheers!

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